Embodying Self-Compassion within Virtual Reality and its Effects on Patients with Depression
"By having participants embody an adult and then a child virtual body in succession, our scenario effectively provided a self-to-self situation enabling participants to deliver compassionate sentiments and statements to themselves. Consistent with predictions, this condition resulted in a significantly greater increase in self-compassion..."
British Journal of Psychiatry Open Feb 2016, 2 (1) 74-80; DOI: 10.1192/bjpo.bp.115.002147. Caroline J. Falconer, Aitor Rovira, John A. King, Paul Gilbert, Angus Antley, et al